We assist people to learn the ‘why’ we must change, and the motivation to do so!
Back 2 Basics is a 6-week face-to-face wellness programme that blends education and practical cooking skills. With Naturopath Shirley Tuffery and Cook Extraordinaire Dee Petit, participants learn how the body works as a whole and how to create simple, nutritious, cost-effective meals for healthy living. The programme promotes education, empowerment, and lifelong wellness.
Date: 7 October thru 11 November 2026
Time: Wednesdays 10:00am – 2:00 pm
Location: Onehunga Community Hub – 83 Church Street, Onehunga Auckland
FREE Community Programme – 12 spaces available
For more information on our Back 2 Basics Programme – Visit our page here
To contact us about this programme please fill in enquiry form below.